Healing Histories
Healing Histories is InnerWork Circle’s flagship 10-week online programme — a profound exploration of the beliefs, patterns, and inherited agreements that quietly govern your life.
For Those Ready to Understand Where Their Patterns Come From
Healing Histories is designed for business owners, professionals, and individuals who:
Feel held back by recurring patterns they can't name
Want to understand the emotional and systemic influences passed down through family
Seek more capacity, clarity, and groundedness
Are ready to confront unfinished agreements and unprocessed history
Need a structured environment to unpack long-held beliefs
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Rediscover the Self Beneath the Roles
We often define ourselves by our careers, achievements, and the expectations others place upon us. Yet, beneath these layers lies a truer self — the part of us that wants to be seen, understood, and expressed.
InnerWork© Circle invites you to pause and look inward. Through guided reflection and experiential practices, you’ll reconnect with the person you are beyond the labels — your values, your desires, and the deeper purpose that fuels your life’s direction.
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Understand the Histories That Shape You
Our behaviours, patterns, and emotional responses don’t appear out of nowhere — they are formed through stories, experiences, and family systems that came before us. By examining what has been passed down, both consciously and unconsciously, you begin to recognise the agreements you inherited but never chose.
InnerWork© Circle helps you deconstruct old structures so you can understand where your beliefs originate and reclaim the authorship of your own narrative.
Realign Your Actions With Your Inner Truth
Many people move through life on autopilot — doing what they’re good at, what is expected, or what feels safe. But meaningful action begins when your choices are aligned with who you truly are.
Through psychological tools, bodywork, and relational practices, InnerWork© Circle supports you in bridging the gap between intention and action. You’ll uncover the patterns that hold you back and gain clarity on what it means to act from a place of authenticity and purpose.
Step Into a Future You Are Ready to Create
Once you reconnect with your identity and understand your personal history, the path forward becomes clearer. This is where expansion begins.
Through guided processes, deep coaching, and community support, InnerWork© Circle helps you imagine the life you’re capable of — and build it step by step. You’ll leave with renewed capacity, grounded confidence, and a roadmap for your next chapter, shaped not by old patterns but by conscious choice.
FAQs
Feel free to reach out to us if you need anything
No. Many participants begin their inner work journey here. The program is designed to support beginners and experienced learners alike.
Healing Histories integrates systemic psychology, somatic work, relational practices, and identity reconstruction — offering a deeper, more holistic experience than standard talk-based approaches.
Healing Histories runs for 10 weeks. Each week includes guided sessions, reflective practices, and integration exercises to support your transformation.
Yes. The structure is designed to provide stability and support while helping you process and rebuild at a sustainable pace.
Participants often report greater clarity, emotional spaciousness, healthier relationships, and a renewed sense of direction and purpose.
Transformation Begin with Awareness
Whether you’re a founder, leader, or creative — your next chapter starts from within.