Xi Yu reflected on several experiences where he gave his autonomy and power away when he wanted to be someone else other than himself.

He found a new sense of inner peace during the retreat, a feeling that stood in stark contrast to his previous feelings of inadequacy and a "ringing sound" where he always felt like he had to do more.

Being able to witness the transformations in her fellow retreat participants was an added gift, as it reaffirmed her growth, and helped her to verify her own progress and learning.

Pei Li felt an acceleration of growth from the very first day of the inner work retreat. The processes allowed her to go deeper, see patterns, and uncover her true potential. She found herself in a place where she felt light, grateful, and ready to move forward.

She shared that it's time for her to stop letting limitations keep her in living a small, comfortable life.